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Where there is more than one serving measurement available, click on the serving to select other servings.
Prunes Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| Prunes, canned, heavy syrup pack, solids and liquids | 246 | 65.1 | 2 | 0.5 | 0 | |
| Prunes, dehydrated (low-moisture), stewed | 1 cup | 316 | 83.2 | 3.4 | 0.7 | 0.1 |
| Prunes, dehydrated (low-moisture), uncooked | 1 cup | 447 | 117.6 | 4.9 | 1 | 0.1 |
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